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2 oz. Lewis Labs Brewer's Yeast™ Flakes 1 oz. whole grain flour 2 tablespoons oil 1/2 pint water 2‑3 tablespoons soy sauce 1/4 teaspoon black pepper |
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Toast the Lewis Labs Brewer's Yeast™ Flakes and flour. Add the oil and whisk while it bubbles and turns golden brown. Add water, still stirring, until it thickens. Stir in soy sauce and pepper.
Makes approximately 1/2 pint.
Variation: Stir in sautéed onions or mushrooms.