Recipes
Curried Chicken With Rice
1 tablespoon oil 1 onion, chopped 1 clove garlic, crushed 8 oz. long grain rice 1 pint chicken stock 1/2 teaspoon chili powder 4 tablespoons Lewis Labs Brewer's Yeast™ Flakes...
Curried Chicken With Rice
1 tablespoon oil 1 onion, chopped 1 clove garlic, crushed 8 oz. long grain rice 1 pint chicken stock 1/2 teaspoon chili powder 4 tablespoons Lewis Labs Brewer's Yeast™ Flakes...
Stuffed Peppers
4 red peppers 12 oz. sausage meat 1 small onion, finely chopped 2 cloves garlic, minced 2 tablespoons Lewis Labs Brewer's Yeast™ Flakes 1/2 dried basil or oregano 1 1/2 lb....
Stuffed Peppers
4 red peppers 12 oz. sausage meat 1 small onion, finely chopped 2 cloves garlic, minced 2 tablespoons Lewis Labs Brewer's Yeast™ Flakes 1/2 dried basil or oregano 1 1/2 lb....
Minestrone Plus
16 oz. lean minced beef 2 cloves garlic, minced 1 large onion, finely chopped 1 tablespoon Lewis Labs Brewer's Yeast™ Flakes 1 28 oz. can chopped tomatoes 1/4 pint beef stock...
Minestrone Plus
16 oz. lean minced beef 2 cloves garlic, minced 1 large onion, finely chopped 1 tablespoon Lewis Labs Brewer's Yeast™ Flakes 1 28 oz. can chopped tomatoes 1/4 pint beef stock...
Chickpea Burgers
16 oz. cooked mashed and drained chickpeas 2 garlic cloves, crushed 1 egg, beaten 2 tablespoons Lewis Labs Brewer's Yeast™ Flakes 1/4 teaspoon coriander 1 tablespoon soft breadcrumbs 1/2 teaspoon cumin...
Chickpea Burgers
16 oz. cooked mashed and drained chickpeas 2 garlic cloves, crushed 1 egg, beaten 2 tablespoons Lewis Labs Brewer's Yeast™ Flakes 1/4 teaspoon coriander 1 tablespoon soft breadcrumbs 1/2 teaspoon cumin...
Double Dumplings
8 oz. drained, mashed tofu 2 large eggs 2 teaspoons baking powder 2 tbsp. chopped parsley or chives 2 tablespoons wheat germ 2 tablespoons Lewis Labs Brewer's Yeast™ Flakes 3 oz....
Double Dumplings
8 oz. drained, mashed tofu 2 large eggs 2 teaspoons baking powder 2 tbsp. chopped parsley or chives 2 tablespoons wheat germ 2 tablespoons Lewis Labs Brewer's Yeast™ Flakes 3 oz....
Vegetable Soup
1/2 chopped onion 2 cloves garlic, crushed 2 stalks celery, chopped 1 carrot, grated 2 tablespoons oil or butter 1/2 teaspoon turmeric 3/4 pint water 2 to 6 tablespoons Lewis Labs...
Vegetable Soup
1/2 chopped onion 2 cloves garlic, crushed 2 stalks celery, chopped 1 carrot, grated 2 tablespoons oil or butter 1/2 teaspoon turmeric 3/4 pint water 2 to 6 tablespoons Lewis Labs...